30-Day Momentum Sprint

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Real interior pages — not stock photos. Sentence case, cream paper, no shouting.

Daily challenge · 39 pages

The Momentum Reset

A 30-day reset for the tasks your brain keeps setting down.

One small prompt a day, with catch-up days built in. The missed days are part of the design.

For the dishes, the mail, the refills — the small stuff that piles up.

$59$42
Part of the trio — see the full set ↓

No streaks. No scoreboard. Just the next small thing, made smaller.

4.9 · 2,400+ ADHD adults using it
Missed four days, picked it back up on day 12. Nothing made me feel bad about it.
Jordana T. · verified buyer · Austin, TX

Instant Delivery · Secure checkout · No subscription · v2.1 (June 2026) · Free updates forever

Questions? hello@calmstatic.com

Open this first if…

  • Start with Week 1, Surface, if visible clutter is the loudest thing.
  • Start with Week 2, Maintenance, if bills, refills, and appointments are stacking.
  • Start with Week 3, Avoidance, if a dreaded email or admin task is the stuck point.
  • Use the built-in catch-up days when you miss days. They're part of the design.

Why it sticks

Designed so you can fall off for a week and pick it back up without losing the thread.

What's inside the Momentum Reset

  • Week 1 — Surface (days 1-7)

    Visible daily-life tasks. Dishes, mail, clutter. The stuff guests notice.

  • Week 2 — Maintenance (days 8-14)

    The recurring infrastructure of adult life. Bills, refills, appointments.

  • Week 3 — Avoidance (days 15-21)

    The hard tasks. Dreaded emails, financial and medical avoidance. Heavy on purpose.

  • Week 4 — Integration (days 22-30)

    Building the practice into your life. The system that outlasts the Sprint.

  • Four built-in catch-up days (7, 14, 21, 28)

    By design. Not bonus days. The ones that catch you when you miss.

  • Each day is one page

    Task, 2-minute warmup, body-doubling cue, music pairing. 25-35 minutes.

plus the Welcome Back recovery page, five Sprint rules, and the music + body-doubling library.

Frequently bought together

Build your collection. The systems and every module, together.

  • This item · in the bundle$42

Bundle total

$42

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