The modules
The Life OS holds your whole system. The modules go deep on a single hard part of running an ADHD life — the kind of part that needs more than a status check. Each one is short, specific, and built to be used on the day the thing actually happens.
The four modules
Working with the brain you actually have.
The Monday re-entry. The inbox you've been avoiding long enough that opening it feels dangerous. The meeting where your turn comes and the room goes quiet. 14 pages for the workday — the tactical layer, not the pep talk.
Pairs with the Work domain.
Coming back from the times that take you out.
For the low-capacity seasons — the depressive week, the flare, the burnout you didn't see coming. 14 pages built as a floor that catches you, and a way back up that doesn't crash you twice.
Pairs with the Body and Self domains.
The brain that won't turn off at the time you need it to.
Revenge bedtime. The racing mind at 1 a.m. The accidental nap that costs you the whole night. 14 pages on the psychology of why the routine is so hard to start — and what to do with that.
Pairs with the Body domain.
Running a household on a brain that loses the thread.
The invisible mental load. The school-paperwork black hole. The witching hours. The bad-mom day that wasn't. 14 pages — not a way to carry less, but a way to carry what you're already carrying.
Pairs across the whole Life OS.
Where to start
New here? Start with the Starter Kit. The Life OS is the full system underneath.
The system and a deep dive, together.
$70Already know which part keeps asking for more? Take the Life OS and that module together, and start with the structure already around it.
The whole library — Life OS + all four modules.
Everything, together: the full system and every deep dive.
$95 $105